should your will include24

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Life and business are anxiety provoking every single day. Yet, a certain amount of stress is necessary to drive motivation and hard work. The kind of stress that creates deep, painful feelings of anxiety is usually situationally based and short term. We are most easily hijacked by feelings of anxiety when we are under the pressure of uncertain outcomes or circumstances. The most effective way to deal with intense anxiety is to reconnect to yourself. Here are six ways to manage stress effectively so we can live our lives feeling emotionally abundant rather than emotionally drained.

As a business owner you need to take a minute and remind yourself that giving things a little space is sometimes the best way to bring uncertainty back to certainty.

Follow me through my 6-steps, to feel more emotionally stable all while tackling your busy days. Thanks again for listening and come back next week for another great episode!

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This is episode 8 of Tim’s Two Cents - the outrageous show where Tim argues with himself.

This week’s show is all about Stoicism, an age old philosophy passed down from the Greeks. If it’s that old it must be right, right?

Stoics are called to develop a knowledge of the world to gain inner peace and peace with the universe. Those are certainly some lofty ideas, but how well do these ancient tenets hold up to our modern world of uncertainty and seeming irrationality? Can we solve all of life’s problems by learning to suffer misfortune without emotion?

Tim will take on those questions and more in this brand new episode about living in accordance with nature. He’ll explain why it can help to prepare yourself for when life doesn’t go according to plan. But he’ll also look at how some Stoic beliefs don’t line up with what we now know about the world.

Tune in now and catch Tim’s complete list of Stoicism pros and cons!

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