espalda bifida Seated Pilates II

Para que amplies las opciones de movimientos con los elementos del video anterior, te proponemos otra serie de ejercicios para trabajar de forma más específica el control durante la movilización de la columna en inclinación lateral y rotación.
Si te has quedado con ganas de más, solo tienes que pedirlo.
Si te ha gustado, compártelo y dale a "me gusta" para ayudar en su difusión.
¡Gracias!

espalda bifida Seated Pilates II
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Sports	Upload TimePublished on 3 Nov 2014

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