exercise 14.1 class 11 Circus Workout

Para salir de la rutina, y como video especial de Navidad, te planteamos tres ejercicios inspirados en movimientos acrobáticos de circo.
Recuerda que este tipo de ejercicios que integran control, grandes rangos de movimiento y fuerza, no son adecuados para todo tipo de alumnos. A la hora de proponerlos, asegúrate de realizar otros ejercicios preparatorios que les asegure el éxito a tus alumnos.
Si te ha gustado compártelo y dale a "I Like".
¡Y a practicar!

exercise 14.1 class 11 Circus Workout
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Sports	Upload TimePublished on 29 Dec 2014

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